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X-WR-CALNAME:Harriet's Healthy Living
X-ORIGINAL-URL:https://harrietshealthyliving.co.uk
X-WR-CALDESC:Events for Harriet's Healthy Living
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DTSTART;TZID=Europe/London:20240617T193000
DTEND;TZID=Europe/London:20240617T213000
DTSTAMP:20260411T000222
CREATED:20240516T160417Z
LAST-MODIFIED:20240615T160202Z
UID:3196-1718652600-1718659800@harrietshealthyliving.co.uk
SUMMARY:Better Together Supper Club
DESCRIPTION:Come and join us at our monthly Supper Club. Enjoy a healthy vegetarian meal\, meet like minded people\, learn\, and be inspired! \n 
URL:https://harrietshealthyliving.co.uk/event/better-together-supper-club-2/
LOCATION:Cafe Desa\, 3 Denby Buildings\, Leamington Spa\, warwickshire\, CV32 4NY\, United Kingdom
ATTACH;FMTTYPE=image/png:https://harrietshealthyliving.co.uk/wp-content/uploads/2024/05/jenny-supper-club-2-e1715882348979.png
ORGANIZER;CN="Harriet Saxton":MAILTO:harriet@harrietshealthyliving.co.uk
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DTSTART;TZID=Europe/London:20240613T193000
DTEND;TZID=Europe/London:20240704T210000
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CREATED:20240515T150852Z
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UID:3166-1718307000-1720126800@harrietshealthyliving.co.uk
SUMMARY:4 week Heart Math program
DESCRIPTION:Practice powerful HeartMath breathwork techniques together \nLearn emotional regulation techniques \nDiscover the power of a supportive heart centred community \nDevelop a consistent HeartMath PRACTICE \n\n  \nPlease get in touch for more information if you are interested in joining us \n 
URL:https://harrietshealthyliving.co.uk/event/4-week-menopause-lifestyle-program/
LOCATION:Little Light Studio\, 61 Kelvin Road\, New Cubbington\,\, Leamington Spa\, Warwickshire\, CV32 7TG\, United Kingdom
ATTACH;FMTTYPE=image/png:https://harrietshealthyliving.co.uk/wp-content/uploads/2024/05/heart-math-cubbington.png
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DTSTART;TZID=Europe/London:20240524T120000
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UID:2849-1716552000-1716559200@harrietshealthyliving.co.uk
SUMMARY:'Lunch from the heart' Lunch Club
DESCRIPTION:‘A Lunch from the heart’ Monthly Lunch Club \nwith Nutritional Chef\, Lexi Sinclair and Health Coach & HeartMath Coach\, Harriet Saxton. \nJoin our new community\, building heart centred connections. Enjoy nourishing food\, and learn how to manage your stress and experience more joy! \nLexi will serve up two courses of delicious love- filled lunch\, and Harriet will introduce you to powerful HeartMath breathwork techniques.
URL:https://harrietshealthyliving.co.uk/event/lunch-from-the-heart-lunch-club/
LOCATION:Brookside Farm\, Southam
ATTACH;FMTTYPE=image/png:https://harrietshealthyliving.co.uk/wp-content/uploads/2024/03/lunch-club-24-may.png
ORGANIZER;CN="Harriet Saxton":MAILTO:harriet@harrietshealthyliving.co.uk
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DTSTART;TZID=Europe/London:20240520T193000
DTEND;TZID=Europe/London:20240520T213000
DTSTAMP:20260411T000222
CREATED:20240507T201940Z
LAST-MODIFIED:20240510T082828Z
UID:2874-1716233400-1716240600@harrietshealthyliving.co.uk
SUMMARY:Better Together Supper Club
DESCRIPTION:The ‘Animal’ body with \nLorraine Bagshaw. \n“The wisdom of the body is the healer of trauma. \nThe body keeps the score but also holds the key to healing” \nPeter Levine \nLorraine is a UKCP accredited Integrative Psychotherapist and Clinical Supervisor based in Leamington Spa. \nIn this session she will give a brief overview of Embodied Psychotherapy\, Polyvagal Theory and Internal Resourcing\, and will invite us into a gentle guided meditation \nCome and join us and enjoy a healthy vegetarian meal\, meet like-minded people\, learn\, and be inspired
URL:https://harrietshealthyliving.co.uk/event/better-together-supper-club/
LOCATION:Cafe Desa\, 3 Denby Buildings\, Leamington Spa\, warwickshire\, CV32 4NY\, United Kingdom
ATTACH;FMTTYPE=image/png:https://harrietshealthyliving.co.uk/wp-content/uploads/2024/04/lorraine-supper-club-e1713525217410.png
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