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X-WR-CALDESC:Events for Harriet's Healthy Living
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DTSTART;TZID=Europe/London:20250314T120000
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UID:3831-1741953600-1741960800@harrietshealthyliving.co.uk
SUMMARY:'Lunch from the Heart' lunch club
DESCRIPTION:‘A Lunch from the heart’ Monthly Lunch Club \nwith Nutritional Chef\, Lexi Sinclair and Health Coach & HeartMath Coach\, Harriet Saxton.\nJoin our community\, building heart centred connections. Enjoy nourishing food\, and learn how to manage your stress and experience more joy!\nLexi will serve up two courses of delicious love-filled lunch\, and Harriet will introduce you to powerful HeartMath breathwork techniques.
URL:https://harrietshealthyliving.co.uk/event/lunch-from-the-heart-lunch-club-4/
LOCATION:Brookside Farm\, Southam
ATTACH;FMTTYPE=image/png:https://harrietshealthyliving.co.uk/wp-content/uploads/2025/02/lunch-club-march-25.png
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DTSTART;TZID=Europe/London:20250315T140000
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UID:3701-1742047200-1742052600@harrietshealthyliving.co.uk
SUMMARY:4- week HeartMath Group Program
DESCRIPTION:Please join us for this nurturing 4- week small group program & : \n\nLearn how to connect with heart & transform your stress.\nPractice powerful HeartMath breathwork techniques together.\nLearn emotional regulation techniques.\nDiscover the power of a supportive heart centred community.\nDevelop a consistent HeartMath PRACTICE.\n\n  \nPlease contact Harriet for more details. \n  \n  \n 
URL:https://harrietshealthyliving.co.uk/event/4-week-heart-math-group-program/
LOCATION:Little Light Studio\, 61 Kelvin Road\, New Cubbington\,\, Leamington Spa\, Warwickshire\, CV32 7TG\, United Kingdom
ATTACH;FMTTYPE=image/png:https://harrietshealthyliving.co.uk/wp-content/uploads/2025/01/heart-math-4-week-programmarch.png
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DTSTART;TZID=Europe/London:20250317T193000
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UID:3851-1742239800-1742247000@harrietshealthyliving.co.uk
SUMMARY:Better Together Supper Club
DESCRIPTION:‘IKIGAI: The Way of the Heart’ \nwith Health Coach Harriet Saxton & Nutritional Chef Lex Sinclair \nLex and Harriet’s journeys have woven different paths over the years\, yet one thing has consistently remained the same – they have both always followed their hearts; through rough and smooth\, and at times into the great unknown… \nEmerging today with great joy\, having trusted their hearts to guide them more and more deeply into their true purpose. \nThey will share their stories and some practices and tips they have learnt\, to embrace and authentically express yourself\, improve your wellbeing\, and to dare to live your most heart-led life. \n\nEnjoy a healthy vegetarian meal\, meet like minded people\, learn\, and be inspired! \n\n 
URL:https://harrietshealthyliving.co.uk/event/better-together-supper-club-7/
LOCATION:Cafe Desa\, 3 Denby Buildings\, Leamington Spa\, warwickshire\, CV32 4NY\, United Kingdom
ATTACH;FMTTYPE=image/png:https://harrietshealthyliving.co.uk/wp-content/uploads/2025/02/Harriet-and-Lex-Supper-Club-poster-e1739776880909.png
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