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4- week HeartMath Group Program
March 15 @ 2:00 pm - 3:30 pm
Please join us for this nurturing 4- week small group program & :
- Learn how to connect with heart & transform your stress.
- Practice powerful HeartMath breathwork techniques together.
- Learn emotional regulation techniques.
- Discover the power of a supportive heart centred community.
- Develop a consistent HeartMath PRACTICE.
Please contact Harriet for more details.