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“Harriet’s 6 week Energy and Mood recharge group course was absolutely fantastic. It provided the knowledge, opportunity and accountability to stop to think about self-nurture, healthy habits and new routines, covering both mental and physical well being. The course content and pace was excellent and has really guided me onto a very positive and nurturing path. Harriet’s knowledge, enthusiasm and energy is fantastic and I would really recommend this course to everyone.” – Lucy
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