Better Together Supper Club
January 12, 2027 @ 7:30 pm - 9:30 pm
£35.00

This month our guest speaker is:
Nutritional Therapist, Lucy Bishop
‘Nourishment not Deprivation’
Ditch the diet! Build healthy relationships wit food, our bodies and minds.
Fed up of the “new year, new diet” culture?
This talk offers a different story. Lucy Bishop, a nutritional therapist with over 13 years of experience, invites you to step away from the diet cycle and rewrite the narrative around nutrition, women and their health.
Drawing on her work with women in midlife, and her own recovery from CFS/ME through diet and lifestyle changes, Lucy shares how nourishing, rather than depriving, ourselves can lift energy, mood and metabolism, and support hormonal balance. You’ll come away with a kinder relationship with food, your body and your mind, and the inspiration to get stronger and healthier, not smaller and quieter.