‘The Power of our Breath’ with Alex Mrowicki
“Since hitting rock bottom and experiencing complete burnout and a nervous breakdown in 2017, Alex has undergone a profound journey of inner transformation and self-discovery, overcoming addictions and severe anxiety through the ancient practices of Yoga and Breathwork.
In this workshop, Alex will share his story and some of the practices and techniques he has learnt to help regulate the nervous system, build resilience and restore balance in our daily lives.”
Come and join us, and enjoy a healthy vegetarian meal, meet like minded people, learn, and be inspired!
