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Find the Pause in the Menopause Introductory Workshop
June 26, 2025 @ 7:30 pm - 8:30 pm
- Learn about the physical changes that are occurring in the perimenopause & menopause & common treatment approaches.
- Discover how your lifestyle choices can support your wellbeing & reduce your symptoms & why ‘finding the pause is so important during this time!
- Connect with other women & create one simple self-care practice that will help you to feel more in control.