'A Lunch from the heart’ Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our community, building heart centred connections. Enjoy nourishing food, and learn how to manage your stress and experience more joy! Lexi will serve up two courses of delicious love-filled lunch, and Harriet will […]

Please join us for this nurturing 4- week small group program & : Learn how to connect with heart & transform your stress. Practice powerful HeartMath breathwork techniques together. Learn emotional regulation techniques. Discover the power of a supportive heart centred community. Develop a consistent HeartMath PRACTICE.   Please contact Harriet for more details.   […]

‘IKIGAI: The Way of the Heart’ with Health Coach Harriet Saxton & Nutritional Chef Lex Sinclair Lex and Harriet’s journeys have woven different paths over the years, yet one thing has consistently remained the same - they have both always followed their hearts; through rough and smooth, and at times into the great unknown... Emerging […]

'A Lunch from the heart’ Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our community, building heart centred connections. Enjoy nourishing food, and learn how to manage your stress and experience more joy! Lexi will serve up two courses of delicious love-filled lunch, and Harriet will […]

'A Lunch from the heart’ Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our community, building heart centred connections. Enjoy nourishing food, and learn how to manage your stress and experience more joy! Lexi will serve up two courses of delicious love-filled lunch, and Harriet will […]

'A Lunch from the heart’ Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our community, building heart centred connections. Enjoy nourishing food, and learn how to manage your stress and experience more joy! Lexi will serve up two courses of delicious love-filled lunch, and Harriet will […]