A quarterly extended event including ceremonial cacao, longer and deeper breathwork, and exploring other heart centred practices. Followed by our monthly sharing circle and a delicious love-filled lunch. If you prefer to book the usual ''Lunch from the heart' Lunch club (12-2pm) please book via this link instead. Thank you!

'A Lunch from the heart’ Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our community, building heart centred connections. Enjoy nourishing food, and learn how to manage your stress and experience more joy! Lexi will serve up two courses of delicious love-filled lunch, and Harriet will […]

Connect with a SMALL group of other women having similar experiences. Discover how to reduce your symptoms & improve your wellbeing by influencing the hormones you can control. Get support and accountability to create TINY lifestyle habits that help you feel more in control again! Feel more like yourself again: less stressed, more energised and […]

Touch and Essential Oils to support Health and Wellbeing….an evening chatting about the power of touch and how to use essential oils safely to support wellbeing, with Heather Holmes Heather is a Chartered Physiotherapist with over 30 years of clinical experience, who has worked in a variety of specialities including Palliative Care and Paediatrics. She […]

'A Lunch from the heart’ Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our community, building heart centred connections. Enjoy nourishing food, and learn how to manage your stress and experience more joy! Lexi will serve up two courses of delicious love-filled lunch, and Harriet will […]

'A Lunch from the heart’ Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our community, building heart centred connections. Enjoy nourishing food, and learn how to manage your stress and experience more joy! Lexi will serve up two courses of delicious love-filled lunch, and Harriet will […]