From Trauma to Therapist – Laughing Through the Madness By Kirsty Heath | KH Bespoke Therapy Website: www.khbespoketherapy.com In this honest, hilarious, and heartfelt talk, Kirsty Heath shares her personal journey through trauma, motherhood, and mental health and how it led her to become a therapist who now helps others find their way back to […]

'A Lunch from the heart’ Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our community, building heart centred connections. Enjoy nourishing food, and learn how to manage your stress and experience more joy! Lexi will serve up two courses of delicious love-filled lunch, and Harriet will […]