'A Lunch from the heart’ Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our community, building heart centred connections. Enjoy nourishing food, and learn how to manage your stress and experience more joy! Lexi will serve up two courses of delicious love-filled lunch, and Harriet will […]
This month our guest speaker is: Wendy Boast. 'Travels to ancient cultures' Wendy has just returned from a round the world exploration which included the observing elders in indigenous societies, in central and South America South Pacific Australasia and Cambodia. Wendy has had a technology transformation career in global corporate at board level. Since retiring […]
'A Lunch from the heart’ Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our community, building heart centred connections. Enjoy nourishing food, and learn how to manage your stress and experience more joy! Lexi will serve up two courses of delicious love-filled lunch, and Harriet will […]
'A Lunch from the heart’ Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our community, building heart centred connections. Enjoy nourishing food, and learn how to manage your stress and experience more joy! Lexi will serve up two courses of delicious love-filled lunch, and Harriet will […]
'A Brunch from the heart' instead of our usual ' Lunch from the heart’ Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our community, building heart centred connections. Enjoy nourishing food, and learn how to manage your stress and experience more joy! Lexi will serve up […]
This month our guest speakers are: Dr Jo Fleming & Harriet Saxton 'How to take care of yourself' Jo & Harriet are UKIHCA & NHS certified Health & Wellbeing coaches who are passionate about what they do, supporting people to live happier & healthier lives. In this interactive session they will invite you to reflect […]
'A Lunch from the heart’ Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our community, building heart centred connections. Enjoy nourishing food, and learn how to manage your stress and experience more joy! Lexi will serve up two courses of delicious love-filled lunch, and Harriet will […]
'A Lunch from the heart’ Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our community, building heart centred connections. Enjoy nourishing food, and learn how to manage your stress and experience more joy! Lexi will serve up two courses of delicious love-filled lunch, and Harriet will […]
Create a little pause in your day and come and join us at the Joy Cafe. This is a new venture to bring people together to focus on intentionally creating little pockets of joy in their lives. Come together with like minded souls, enjoy a mindful moment together, savouring your favourite Cenu Cacao Chocolate, and […]
This month our guest speaker is: Agnes Ashbell has spent most of her working life immersed in nature, finding ways of connecting adults, young people and children more deeply to themselves, to each other, and to the living world that surrounds us. She would love to share some of this experience with you in an […]
