Sparkle & Shine Come & celebrate Diwali, the festival of light & the victory of light over darkness, with pharmacist, yoga teacher, meditation facilitator, & reiki master, Neeta Devalia. Neeta will share her journey transitioning from Pharmacist to Natural Healer. She will share tips and tools that have helped with her own deep healing and […]
Productivity by Kindness: The Secret Superpower at Work” This month, we’re joined by a very special guest — a local GP, Dr Kirti Viswanathan, so warm and inspiring that her staff affectionately call her “Oxytocin in Human Form.” 💚 Through heart-warming stories from her work with patients and colleagues, She’ll share stories and insights on […]
'A Lunch from the heart’ Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our community, building heart centred connections. Enjoy nourishing food, and learn how to manage your stress and experience more joy! Lexi will serve up two courses of delicious love-filled lunch, and Harriet will […]
'A Lunch from the heart’ Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our community, building heart centred connections. Enjoy nourishing food, and learn how to manage your stress and experience more joy! Lexi will serve up two courses of delicious love-filled lunch, and Harriet will […]
This month our guest speaker is: executive coach & podcaster extraordinaire; Catherine Williamson ‘This one gobsmacking LIFE’ Catherine is excited to share all the lessons she has learnt along the way including; being open to wisdom everywhere, the privilege & responsibility that comes with sharing others stories, & how living in alignment truly opens up […]
'A Lunch from the heart’ Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our community, building heart centred connections. Enjoy nourishing food, and learn how to manage your stress and experience more joy! Lexi will serve up two courses of delicious love-filled lunch, and Harriet will […]
This month our guest speaker is: Wellbeing Advocate, Supper Club Enthusiast, and clinical Pharmacist, Mina Hunjan. ‘RE-CLAIM YOUR CONFIDENCE - FACE YOUR FEARS’ With humour and heart, Mina draws from Jia Jiang’s transformative TED Talk and book “Rejection Proof” to explore how facing ‘no’ can unlock unexpected ‘yeses’. Sharing her own stories—like stumbling upon the […]
'A Lunch from the heart’ Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our community, building heart centred connections. Enjoy nourishing food, and learn how to manage your stress and experience more joy! Lexi will serve up two courses of delicious love-filled lunch, and Harriet will […]
This month our guest speaker is: Wendy Boast. 'Travels to ancient cultures' Wendy has just returned from a round the world exploration which included the observing elders in indigenous societies, in central and South America South Pacific Australasia and Cambodia. Wendy has had a technology transformation career in global corporate at board level. Since retiring […]
A quarterly extended event including ceremonial cacao, longer and deeper breathwork, and exploring other heart centred practices. For this month we will be hosting a special Heart centred creativity session. Followed by our monthly sharing circle and a delicious love-filled lunch. If you prefer to book the usual ''Lunch from the heart' Lunch club (12-2pm) […]
