Practice powerful HeartMath breathwork techniques together Learn emotional regulation techniques Discover the power of a supportive heart centred community Develop a consistent HeartMath PRACTICE Please get in touch for […]
'A Lunch from the heart' Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our new community, building heart centred connections. Enjoy […]
'A Lunch from the heart' Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our new community, building heart centred connections. Enjoy […]
"Creative Lines“ with Alan A Art and Flora Chaplin Alan, a well known local artist, will be joined by his creative partner Flora Chaplin. Together they will be sharing how […]
'A Lunch from the heart' Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our new community, building heart centred connections. Enjoy […]
‘My journey to Health and well-being & supporting others after Breast Cancer ‘ with Mandy May. Local legend, Mandy May, founder of local Breast cancer Support group will be joining […]
'A Lunch from the heart' Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our new community, building heart centred connections. Enjoy […]
Many women feel isolated and alone when they go through menopause, however thankfully we are all starting to talk and share our experiences more. Yoga for Hormonal Imbalances Though menopause […]
The Alchemy of Compassion ‘Creating change through compassion practices.’ with Dr Liz Sparkes Liz is an Intuitive Coach, Health psychologist, Shamanic, Heart-based Mindfulness & Meditation practitioner & Reiki Master During […]
'A Lunch from the heart' Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our new community, building heart centred connections. Enjoy […]
