'A Lunch from the heart' Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our new community, building heart centred connections. Enjoy […]

Many women feel isolated and alone when they go through menopause, however thankfully we are all starting to talk and share our experiences more. Yoga for Hormonal Imbalances Though menopause […]

The Alchemy of Compassion ‘Creating change through compassion practices.’ with Dr Liz Sparkes Liz is an Intuitive Coach, Health psychologist, Shamanic, Heart-based Mindfulness & Meditation practitioner & Reiki Master During […]

'A Lunch from the heart' Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our new community, building heart centred connections. Enjoy […]

‘Rituals and Creativity’ with Perveen Chohan Perveen is our dear friend, yoga and art devotee & life long student. She will share how rituals and creativity are an important part […]