The Alchemy of Compassion ‘Creating change through compassion practices.’ with Dr Liz Sparkes Liz is an Intuitive Coach, Health psychologist, Shamanic, Heart-based Mindfulness & Meditation practitioner & Reiki Master During […]
'A Lunch from the heart' Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our new community, building heart centred connections. Enjoy […]
‘Rituals and Creativity’ with Perveen Chohan Perveen is our dear friend, yoga and art devotee & life long student. She will share how rituals and creativity are an important part […]
'A Lunch from the heart' Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our new community, building heart centred connections. Enjoy […]
A quarterly extended event including ceremonial cacao, longer and deeper breathwork, and exploring other heart centred practices. Followed by our monthly sharing circle and a delicious love-filled lunch. If you […]
'A Lunch from the heart’ Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our community, building heart centred connections. Enjoy nourishing […]
'The Power of our Breath' with Alex Mrowicki "Since hitting rock bottom and experiencing complete burnout and a nervous breakdown in 2017, Alex has undergone a profound journey of inner […]
'A Lunch from the heart’ Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our community, building heart centred connections. Enjoy nourishing […]
Please join us for this nurturing 4- week small group program & : Learn how to connect with heart & transform your stress. Practice powerful HeartMath breathwork techniques together. Learn […]
‘IKIGAI: The Way of the Heart’ with Health Coach Harriet Saxton & Nutritional Chef Lex Sinclair Lex and Harriet’s journeys have woven different paths over the years, yet one thing […]
