‘IKIGAI: The Way of the Heart’ with Health Coach Harriet Saxton & Nutritional Chef Lex Sinclair Lex and Harriet’s journeys have woven different paths over the years, yet one thing […]

A quarterly extended event including ceremonial cacao, longer and deeper breathwork, and exploring other heart centred practices. Followed by our monthly sharing circle and a delicious love-filled lunch. If you […]

'A Lunch from the heart’ Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our community, building heart centred connections. Enjoy nourishing […]

Connect with a SMALL group of other women having similar experiences. Discover how to reduce your symptoms & improve your wellbeing by influencing the hormones you can control. Get support […]

Touch and Essential Oils to support Health and Wellbeing….an evening chatting about the power of touch and how to use essential oils safely to support wellbeing, with Heather Holmes Heather […]

'A Lunch from the heart’ Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our community, building heart centred connections. Enjoy nourishing […]

You are the answer.. you always were.’ a very practical guide to the chakra system, with wellness coach, Tamara Groeneveld There is within each of us a personal navigation system […]

A free monthly online heart math meditation, hosted at the same time by Heart Math coaches all around the globe at the same time to add more heart energy out […]

Learn about the physical changes that are occurring in the perimenopause & menopause & common treatment approaches. Discover how your lifestyle choices can support your wellbeing & reduce your symptoms […]

'A Lunch from the heart’ Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our community, building heart centred connections. Enjoy nourishing […]