Find the Pause in the Menopause Introductory Workshop

Lillington Community Centre Mason Avenue, Leamington Spa

Learn about the physical changes that are occurring in the perimenopause & menopause & common treatment approaches. Discover how your lifestyle choices can support your wellbeing & reduce your symptoms […]

Lunch from the Heart

Brookside Farm Southam

'A Lunch from the heart’ Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our community, building heart centred connections. Enjoy nourishing […]