Learn about the physical changes that are occurring in the perimenopause & menopause & common treatment approaches. Discover how your lifestyle choices can support your wellbeing & reduce your symptoms […]
From Trauma to Therapist – Laughing Through the Madness By Kirsty Heath | KH Bespoke Therapy Website: www.khbespoketherapy.com In this honest, hilarious, and heartfelt talk, Kirsty Heath shares her personal […]
'A Lunch from the heart’ Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our community, building heart centred connections. Enjoy nourishing […]
The Frequency of Fulfilment: The Inside-Out Path to a Life You Love with Natalie King, Coach, Speaker, and Podcast Host With warmth, honesty and grounded insight, Natalie shares what it […]
'A Lunch from the heart’ Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our community, building heart centred connections. Enjoy nourishing […]
A quarterly extended event including ceremonial cacao, longer and deeper breathwork, and exploring other heart centred practices. And for this month only we have re-located to Cenu Cacao, and will […]
'A Lunch from the heart’ Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our community, building heart centred connections. Enjoy nourishing […]
Sparkle & Shine Come & celebrate Diwali, the festival of light & the victory of light over darkness, with pharmacist, yoga teacher, meditation facilitator, & reiki master, Neeta Devalia. Neeta […]
Productivity by Kindness: The Secret Superpower at Work” This month, we’re joined by a very special guest — a local GP, Dr Kirti Viswanathan, so warm and inspiring that her […]
'A Lunch from the heart’ Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our community, building heart centred connections. Enjoy nourishing […]
