A free monthly online heart math meditation, hosted at the same time by Heart Math coaches all around the globe at the same time to add more heart energy out […]

Learn about the physical changes that are occurring in the perimenopause & menopause & common treatment approaches. Discover how your lifestyle choices can support your wellbeing & reduce your symptoms […]

From Trauma to Therapist – Laughing Through the Madness By Kirsty Heath | KH Bespoke Therapy Website: www.khbespoketherapy.com In this honest, hilarious, and heartfelt talk, Kirsty Heath shares her personal […]

'A Lunch from the heart’ Monthly Lunch Club with Nutritional Chef, Lexi Sinclair and Health Coach & HeartMath Coach, Harriet Saxton. Join our community, building heart centred connections. Enjoy nourishing […]