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Health

Yoga energy balls

I was delighted to be asked to make some energy balls for Zoe’s fabulous yin yoga workshops in Leamington this month. I have been attending her classes

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Health

Menopause muffins

So we ran our first ‘lets talk about health’ event last month at the Gateway café. The theme of this first one was the menopause. I shared

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Health

Chicken tikka kebabs

Since beginning this ‘Harriet’s Healthy Kitchen journey’, I have always struggled with the ‘Don’t tell Auntie Harriet.’ ‘Don’t show Healthy Harriet’ comments that I get occasionally… these comments are in

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