So, we hosted our first free zoom ‘Let’s talk about women’s health’ event this week. My friend and fellow Health coach Amanda Price, kicked it
Do you ever struggle to manage your emotions? I would consider myself to be a naturally positive person, but I like everyone else, do struggle
Please put down that ‘to do’ list. Embrace what is. Celebrate yourself for doing the best you can, and give yourself permission to enjoy life.
These have been challenging times of that there is no doubt. However there is at last a glimmer of hope on the horizon. As the
So, I have enjoyed some special moments over the last couple of weeks, and that is because I’ve been doing what I love best and
I have done several gifted coaching sessions this week and what has really struck me is just how difficult it is for people to allow