
Health Coaching
Is it time to change the record? Create habits not resolutions in 2021!
‘Is it time to change the record?’ I smiled when I heard this at the end of my ‘calm’ meditation the other day. I remember
‘Is it time to change the record?’ I smiled when I heard this at the end of my ‘calm’ meditation the other day. I remember
It was so wonderful to host the first Virtual version of my Healthy Supper Club this week, and to bring people back together again after
Photography by Amara Grace Photography and Hazel Fulton @kitsmacgee
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