This week I have just completed another 6 week group coaching program for women in the perimenopause and menopause. It has been a total privilege
I have had a truly fulfilling couple of months. I have just completed my first menopause group health coaching program, and last weekend participated in
We have all learnt many lessons this past couple of strange years, with the numerous ups and downs. We have all been forced to adapt
We were so privileged to hear Francesca (The Petite Blogger) sharing her story with us at our Women’s Health Event this week. Francesca shared her
There was a lot of love and admiration for my lovely friend Jessica Mooney and founder of Bread for Life at the Supper Club last
Over the past few months I have been running group health coaching sessions to support people to prioritise their health, and take back control of
So, I have enjoyed some special moments over the last couple of weeks, and that is because I’ve been doing what I love best and
Photography by Amara Grace Photography and Hazel Fulton @kitsmacgee
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