I really enjoyed last week’s Supper Club. The focus was on relaxation, and we were joined by the brilliant Julie Newman Seunarayan, who is both

We were very lucky to attend another ‘happy hub’ wellbeing event in Birmingham last week. This time we heard from the renowned Dr David Unwin.

We had a great time at the Supper Club last week with the brilliant Ian Parker. Ian gave a fab Fit Steps taster class, and after a