Blog

group coaching

Courage to take action….

I am very grateful to have had a moment to reflect on my learnings these past few months, and I eventually bought the book I had been meaning to buy

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Health

Dancing for Mental Health

Dancing and mental health have both been significant throughout my life, although rarely at the same time, until now. In 2 weeks’, time I will be taking to the floor

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group coaching

What do you always make time for?

I was invited to join a brilliant group coaching session this week, and among many other questions we were asked, we were invited to consider what we always make time

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