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Emotional Eating

Emotional Eating was the theme of our first new look, supper club at the Temperance in Leamington Spa this week. It was all about discovering why we eat when we are

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Harriet Saxton 14th July 2019 No Comments
Health

‘The Blue Zones’ Longevity Dahl

Last week I listened to a brilliant podcast with the National Geographic explorer and author, Dan Buettner. He travelled the world visiting all the Blue zones. (areas in the world where the

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Harriet Saxton 2nd July 2019 No Comments
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harriet@harrietshealthyliving.co.uk

Photography by Amara Grace Photography and Hazel Fulton @kitsmacgee