October 2021 - Harriet's Healthy Living

group coaching

The power of Social Connection for true health and wellbeing

I have had a truly fulfilling couple of months. I have just completed my first menopause group health coaching program, and last weekend participated in the brilliant Coventry Does Strictly

Harriet Saxton 23rd October 2021 No Comments

Health

Dancing for Mental Health

Dancing and mental health have both been significant throughout my life, although rarely at the same time, until now. In 2 weeks’, time I will be taking to the floor

Harriet Saxton 1st October 2021 3 Comments

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Dancing for Mental Health

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