January 2023 - Harriet's Healthy Living

Healthy Supper Club

Taking the Blame and Shame out of Food and Eating

So, it was the first Supper Club of the year at Temperance last night and it was wonderful to welcome local lifestyle GP, Dr Hussain Al- Zubaidi as our fabulous

Harriet Saxton 17th January 2023 No Comments

create your own health plan

Create your own Health Plan, with TINY, MEANINGFUL rituals

I’m still reflecting on New Year and wondering how many people are still trying to implement the next ‘quick fix’. You see when it comes to creating lasting change, patience

Harriet Saxton 5th January 2023 No Comments

Blog

Taking the Blame and Shame out of Food and Eating

Create your own Health Plan, with TINY, MEANINGFUL rituals

Subscribe to my blog

Recent Posts

Categories

Recent Comments

Archives

Contact Me