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energy

Finding balance and ease

  I have had such an interesting few week’s learning from others. I have always said that the book I would like to write one day is ‘Everyone has something

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Living from the heart

Choose to be happier. CHOOSE LOVE

I love taking a moment between Christmas and New Year to reflect on what I have learnt throughout the year. I am so grateful to be on a continued journey

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Uncategorised

Waking up to the power of HeartMath

This summer I finally took the leap and enrolled on the Heart Math Coach training course.  It is a course I have been wanting to do for some time now.

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