Nutrition - Harriet's Healthy Living

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Healthy Supper Club

Taking the Blame and Shame out of Food and Eating

So, it was the first Supper Club of the year at Temperance last night and it was wonderful to welcome local lifestyle GP, Dr Hussain Al- Zubaidi as our fabulous

Harriet Saxton 17th January 2023 No Comments

menopause

What’s in my Menopause Shopping Basket?

This week, my friend Amanda and I hosted our 3rd ‘Women’s Health Call’ over zoom. The aim is to bring women together to share stories and learn from each other.

Harriet Saxton 23rd July 2021 No Comments

Health

WHAT to eat?

So, I have veered away from talking about food so much these days as I have been approaching health from a different angle as a Health Coach. However, it is

Harriet Saxton 13th February 2021 6 Comments

Blog

Taking the Blame and Shame out of Food and Eating

What’s in my Menopause Shopping Basket?

WHAT to eat?

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