Yoga
Movement is medicine. The power of the mind body connection.
I have had a busy few weeks. We recently moved home, and I have just returned from the most incredible weekend yoga retreat in Marrakech with the wonderful Lisa Valentine.
I have had a busy few weeks. We recently moved home, and I have just returned from the most incredible weekend yoga retreat in Marrakech with the wonderful Lisa Valentine.
The power of coaching really lies in the power of creating a much needed safe ‘space’ for people. When you provide a safe space for people, they are suddenly able
Photography by Amara Grace Photography and Hazel Fulton @kitsmacgee
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