So despite following a largely plant based diet, I also believe that a varied diet help to provide a wide range of nutrients. Eggs are a great source of protein

So this was my lunch at the weekend using the seasonal veg from this week’s Canalside share. Having a weekly veggie box really helps you to eat a wide variety of

So, here’s  one simple recipe! It is a departure from my usual plant based recipes, but it is difficult to get essential Omega 3 fat from a purely plant based diet so

So, here’s another old favourite of mine. We tried out the concept of a healthy food market at the Nuffield in the early days, and these did sell well. They make an