December 2020 - Harriet's Healthy Living

Health Coaching

Is it time to change the record? Create habits not resolutions in 2021!

‘Is it time to change the record?’ I smiled when I heard this at the end of my ‘calm’ meditation the other day. I remember it is a negative phrase

Harriet Saxton 26th December 2020 2 Comments

Health

The power of story telling: from vulnerability to deep connection, and hope

It was so wonderful to host the first Virtual version of my Healthy Supper Club this week, and to bring people back together again after so many months. I feel

Harriet Saxton 6th December 2020 No Comments

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Is it time to change the record? Create habits not resolutions in 2021!

The power of story telling: from vulnerability to deep connection, and hope

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