So, I have enjoyed some special moments over the last couple of weeks, and that is because I’ve been doing what I love best and that is bringing people together.
So, I have veered away from talking about food so much these days as I have been approaching health from a different angle as a Health Coach. However, it is
I have done several gifted coaching sessions this week and what has really struck me is just how difficult it is for people to allow themselves just five minutes self-care
So, I ran my first ever group coaching session last night and was left as ever inspired by the power of bringing people together to share ideas and inspiration. As
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