‘Find your Healthy community…. It’s the key to long lasting transformational health.’ These were the words of James Maskell on this brilliant podcast last week… James is the pioneer of
This week I have just completed another 6 week group coaching program for women in the perimenopause and menopause. It has been a total privilege to witness the power of
I have had a truly fulfilling couple of months. I have just completed my first menopause group health coaching program, and last weekend participated in the brilliant Coventry Does Strictly
We have all learnt many lessons this past couple of strange years, with the numerous ups and downs. We have all been forced to adapt to the ever-changing rules and
We were so privileged to hear Francesca (The Petite Blogger) sharing her story with us at our Women’s Health Event this week. Francesca shared her struggles with the challenging condition
There was a lot of love and admiration for my lovely friend Jessica Mooney and founder of Bread for Life at the Supper Club last night. We all enjoyed learning
Over the past few months I have been running group health coaching sessions to support people to prioritise their health, and take back control of their health and well-being with
So, I have enjoyed some special moments over the last couple of weeks, and that is because I’ve been doing what I love best and that is bringing people together.
Photography by Amara Grace Photography and Hazel Fulton @kitsmacgee
Recent Comments