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choose joy

How to Thrive! Thank you Dr Chatterjee

So earlier this month I had the pleasure of going to Dr Chatterjee’s thrive tour, with the wonderful staff from St Wulfstan’s Surgery, thanks to the brilliant Dr Kirti Viswanathan.

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breathwork

We really are BETTER TOGETHER

  Well, what a lovely week to reflect upon work-wise last week. It started with a lovely Nurture Club session on Monday where we talked about play, and it finished

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energy

Finding balance and ease

  I have had such an interesting few week’s learning from others. I have always said that the book I would like to write one day is ‘Everyone has something

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Living from the heart

Choose to be happier. CHOOSE LOVE

I love taking a moment between Christmas and New Year to reflect on what I have learnt throughout the year. I am so grateful to be on a continued journey

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