Blog

Health Coaching

The Power of Creating Space

The power of coaching really lies in the power of creating a much needed safe ‘space’ for people. When you provide a safe space for people, they are suddenly able

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Health Coaching

Choose intentions over goals….

It’s been a thoroughly enjoyable and fascinating couple of weeks.  I am so grateful to have participated in a variety of different events, and I have learnt so much, and

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life

What makes you feel alive?

It’s that time of year when most of us have an opportunity to pause and to reflect on what we have learnt this year. I think over the past year

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