So, here’s another salad that I serve as a ‘Harriet’s Healthy Special’ at the Nuffield. I find that many peoples diets are lacking in fibre rich vegetables and complex carbohydrates, so

So we all know that eating a nutritious breakfast will really set us up for the day and it is arguably the most important meal of the day. However mornings are often busy

So we all need a treat, and back in the days of the Nuffield Food group the healthy treat was a highlight for many of the members! So here’s a

This is an old favourite recipe of mine. I learnt to make something similar back in my days in the vegetarian restaurant in Brighton & have tinkered with the recipe

This is a salad I always go back to & I make it regularly in the café. It shows how easy it is to turn a simple salad into something

There are many reasons for this choice. Soup is a great way to add veg into the diet & indeed into a child’s diet! This one is a firm family