Despite all the uncertainty at the moment, I imagine some of us may have also had a chance to pause, reflect, and begin to learn some life lessons from all

Its been a very strange week as people adapt to staying, working, and learning from home. I found it challenging at first as I was consumed with worrying about everyone

I felt very emotional last night as I attended my final fit steps class at our local school for a while. This class offers something very special to the community.

I was delighted to welcome the brilliant Anne Marie Lambert as guest speaker at the Supper Club last week. She had a wealth of information to share on growing your

We had a great time at the Supper Club last week and I was delighted by how many people joined us around the table on the theme of Writing for

As you know I am an avid listener to Dr Chatterjee’s podcasts and am always encouraging others to listen/ watch specific episodes. There are so many highlights but a recent

We had a lovely evening at Temperance at the Supper Club last week where we were joined by Julia Mitchell from Hatton Tai Chi who gave everyone a taster class Tai Chi

I have learnt so much from the Supper Club and all the brilliant speakers I have been fortunate to collaborate with. This is especially true of last week’s guest, Su Menon. I

I really enjoyed last week’s Supper Club. The focus was on relaxation, and we were joined by the brilliant Julie Newman Seunarayan, who is both a skin expert and an