So we ran our first ‘lets talk about health’ event last month at the Gateway café. The theme of this first one was the menopause. I shared healthy tasters and recipes, but
Since beginning this ‘Harriet’s Healthy Kitchen journey’, I have always struggled with the ‘Don’t tell Auntie Harriet.’ ‘Don’t show Healthy Harriet’ comments that I get occasionally… these comments are in jest of course (at least
I was delighted to team up with the brilliant ‘Pumpkin and Sprout’ (www.pumpkinandsprout.co.uk) earlier this year to form Happy Healthy Life. We have now run several successful cooking socials at the Oken’s Kitchen
So, its holiday time! Time to relax, restore and reflect… It’s been a fascinating year that started with a yoga retreat and set the tone for what was to come. I have
I have been promoting a healthy lifestyle for a while now. Yet later last year/ early this year I was struggling and was feeling far from a good example of
So over the last few months I have been volunteering at the Helping Hands community café. It is run by the brilliant Gary Matthews, assisted by a team of volunteers. The idea
Its been a busy start to the year for Harriet’s Healthy Kitchen and I am very grateful for some really enjoyable opportunities. We have had several batch cooking social events with
So, we had our Happy Healthy Life Christmas party this week. It was exciting on several counts. It was the first official event for Happy Healthy Life, and it was our
I am passionate about helping people in a very practical way to eat a healthier diet, and for years I have tried many different initiatives to do this.. but one
So the great thing about food & nutrition is there is always something new to try or something different to focus on. I always consider so many different things when I am
Photography by Amara Grace Photography and Hazel Fulton @kitsmacgee
Recent Comments