
Rewriting the stories we tell ourselves…
We have all been really privileged to hear people’s stories on our weekly ‘Feel Better Together’ call. However, I found myself on the other side this week as I shared

We have all been really privileged to hear people’s stories on our weekly ‘Feel Better Together’ call. However, I found myself on the other side this week as I shared

I cannot begin to explain the extraordinary impact that our little ‘Feel Better Together’ community has had on me during lockdown. I think it is only this week that I

Its been Mental Health Awareness week this week and has presented plenty of opportunity for learning and reflection. I am extremely grateful to Neil Hughes who shared his very personal
This week we heard from my good friend Norman Brown on our ‘Feel Better Together’ Zoom call. Norman knows more than anyone about the impact our lifestyles can have on

We had another brilliant ‘Feel Better Together’ call this week and I am extremely grateful to Nicola Jane for sharing her very personal story with us. Nicola has lived with

So, we’re quite a few weeks into lockdown now, and I imagine we’ve all learned how to be more resourceful in many ways. I am wondering if it will help

I suspect we are all learning a lot of life lessons during this time. Watching the news certainly gives me a huge dose of perspective. There is so much suffering

Its a while since I posted any recipes on here and it seems more apt than ever since many of us have more time, and are adapting to new ways

Despite all the uncertainty at the moment, I imagine some of us may have also had a chance to pause, reflect, and begin to learn some life lessons from all

Its been a very strange week as people adapt to staying, working, and learning from home. I found it challenging at first as I was consumed with worrying about everyone
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