Healthy Supper club? What’s it all about?! Well, Liz (Pumpkin & Sprout) & I have been hosting cooking socials at Oken’s Kitchen for a while now and it’s been fun. No doubt about
Oo it is most definitely soup season again. I love making soup. I love chopping vegetables for starters (strange for some I know, but I just do!) It takes me back to the early
At the end of last month Emma, Cathy & I ran our first relax and restore retreat. We were delighted with how well it was received by all the lovely people who joined
I was delighted to be asked to make some energy balls for Zoe’s fabulous yin yoga workshops in Leamington this month. I have been attending her classes regularly now and I can’t
So we ran our first ‘lets talk about health’ event last month at the Gateway café. The theme of this first one was the menopause. I shared healthy tasters and recipes, but
Since beginning this ‘Harriet’s Healthy Kitchen journey’, I have always struggled with the ‘Don’t tell Auntie Harriet.’ ‘Don’t show Healthy Harriet’ comments that I get occasionally… these comments are in jest of course (at least
I was delighted to team up with the brilliant ‘Pumpkin and Sprout’ (www.pumpkinandsprout.co.uk) earlier this year to form Happy Healthy Life. We have now run several successful cooking socials at the Oken’s Kitchen
So, its holiday time! Time to relax, restore and reflect… It’s been a fascinating year that started with a yoga retreat and set the tone for what was to come. I have
I have been promoting a healthy lifestyle for a while now. Yet later last year/ early this year I was struggling and was feeling far from a good example of
So over the last few months I have been volunteering at the Helping Hands community café. It is run by the brilliant Gary Matthews, assisted by a team of volunteers. The idea
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