So, I have enjoyed some special moments over the last couple of weeks, and that is because I’ve been doing what I love best and that is bringing people together.
So, I have veered away from talking about food so much these days as I have been approaching health from a different angle as a Health Coach. However, it is
I have done several gifted coaching sessions this week and what has really struck me is just how difficult it is for people to allow themselves just five minutes self-care
So, I ran my first ever group coaching session last night and was left as ever inspired by the power of bringing people together to share ideas and inspiration. As
Well, I don’t know about you, but I haven’t been the best version of myself these past few weeks. I would consider myself a positive and optimistic person, but this time
So, it was our second Virtual Supper club on Wednesday. After delivering lots of food parcels last time, I was very grateful to Anne Marie from ‘Get Cooking!’ for delivering
‘Is it time to change the record?’ I smiled when I heard this at the end of my ‘calm’ meditation the other day. I remember it is a negative phrase
It was so wonderful to host the first Virtual version of my Healthy Supper Club this week, and to bring people back together again after so many months. I feel
Does life sometimes feel like a long to do list? Do you find yourself constantly thinking about who you ‘should be’, what you ‘should be doing’, or what you ‘should
One of the things I love about health coaching is that it encourages people to step back and look at everything differently, and I have really enjoyed having a very
Photography by Amara Grace Photography and Hazel Fulton @kitsmacgee
Recent Comments